Nutrition is strictly related to food intake. Those who eat a diet high in fruits and vegetables can reduce their risk of colon cancer, diabetes and high blood pressure.

Together with the nervous system, the endocrine system which is composed of glands that release chemical messengers known as hormones, is one of two communication systems that regulate all responses and functions of the body. Hormones travel thru the blood and are cell specific, slow acting and persist in the body for long periods of time.

Signs & Symptoms Of Hormonal Imbalance Include But Are Not Limited To The Following;

    1) Anxiety
    2) Cyclical headaches
    3) Hot flashes
    4) Painful/lumpy breasts
    5) Painful intercourse
    6) Rapid weight gain
    7) Unstable blood sugar
    8) Vaginal dryness
    9) Unexplained weeping

    1) Enlarged breasts
    2) Hair loss
    3) Headaches
    4) Irritability
    5) Lower sex drive
    6) Lower stamina
    7) Prostate enlargement
    8) Soft/no erections
    9) Unstable blood sugar


GENESIS 1: 29 & 30
29 And God said, "See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food.
30 Also, to every beast of the earth, to every bird of the air, and to everything that creeps on the earth, in which there is life, I have given every green herb for food"; and it was so.  NKJV

DANIEL 1: 11 - 16
11 So Daniel said to the steward whom the chief of the eunuchs had set over Daniel, Hananiah, Mishael, and Azariah,
12 "Please test your servants for ten days, and let them give us vegetables to eat and water to drink.
13 Then let our appearance be examined before you, and the appearance of the young men who eat the portion of the king's delicacies; and as you see fit, so deal with your servants.“
14 So he consented with them in this matter, and tested them ten days.
15 And at the end of ten days their features appeared better and fatter in flesh than all the young men who ate the portion of the king's delicacies.
16 Thus the steward took away their portion of delicacies and the wine that they were to drink, and gave them vegetables.  NKJV

SAINT MATTHEW 14: 15 - 20
15 When it was evening, His disciples came to Him, saying, "This is a deserted place, and the hour is already late. Send the multitudes away, that they may go into the villages and buy themselves food."
16 But Jesus said to them, "They do not need to go away. You give them something to eat."
17 And they said to Him, "We have here only five loaves and two fish."
18 He said, "Bring them here to Me.“
19 Then He commanded the multitudes to sit down on the grass. And He took the five loaves and the two fish, and looking up to heaven, He blessed and broke and gave the loaves to the disciples; and the disciples gave to the multitudes.
20 So they all ate and were filled, and they took up twelve baskets full of the fragments that remained.  NKJV