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STRUCTURAL

Structural principle is composed of the following;

Exercise

Postural

EXERCISE
Movement of the human body aka physical exercise is any bodily activity that enhances or maintains physical fitness as well as overall health. Physical exercise is performed for; Enjoyment Strengthening Of The Cardio-Vascular System Weight Loss ACTS 3: 6 - 8 Then Peter said, Silver and gold have I none; but such as I have give I you: In the name of Jesus Christ of Nazareth rise up and walk.
And he took him by the right hand, and lifted him up: and immediately his feet and ankle bones received strength.
And he leaping up stood, and walked, and entered with them int o the temple, walking, and leaping, and praising God. POSTURAL Posture is the position in which a person holds their body upright against gravity while standing, sitting or lying down. Proper posture promotes; Correct Alignment Of Bones & Joints Correct Usage Of Ligaments, Muscles & Tendons Improper posture causes; Abnormal Wearing Of Joints Backache, Fatigue, Stress On Ligaments, Muscles & Tendons EPHESIANS 6: 12 - 17 For we wrestle not against flesh an d blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Wherefore take unto you the whole armour of God, that all of you may be able to withstand in the evil day, and having done all, to stand. Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness; And your feet shod with the preparation of the gospel of peace; Above all, taking the shield of faith, wherewith all of you shall be able to quench all the fiery darts of the wicked. And take the helmet of salvation, and the sword of the Spirit, which is the word of God:

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